I have blogged before in a roundabout way about my weight and what I was doing to try and loose some of it.
Well things have gone a bit astray and I am almost back to my starting weight :( I am however able to still fit into my new clothes which seems quite strange!
Life has been hectic since I returned from Tallin and I haven't been able to make time for Zumba or even fat club!
This week, Monkey is away with the Army once again for his annual camp and so I thought I would make time for me. I have begun gently though - Zumba on Monday night and aqua aerobics on Wednesday night. My plan is for Zumba on a Monday and Tuesday and Aqua on a Wednesday, walk to Brownies on a Thursday and meet a friend to walk with her and her dog on a Saturday morning.
I do not have time to attend a physical fat club meeting either anymore, so have decided to cancel my subscription for now and look at the online version instead. I have not yet signed up to that - I will see how things are going come September.
I do love a gadget and so I have invested in a Fitbit - a fancy pedometer that talks to my phone and tells me what I have been doing, it even tells me how many floors I have climbed if I can be bothered to climb them instead of taking the lift at work!
I was due to be meeting my friend today for the walk but she has had a bereavement in the family and so I haven't done that today, however, hubby is off work tomorrow and the weather is looking ok, so hopefully we will have a stroll to Wistow and back.
When I see some of the patients at work and also the complications my mum is having through her diabetes, I realise that I am a ticking time bomb and I really do need to do something about this - it becomes a harder challenge as you get older to loose weight so I need to do something and do it now.
My eating habits have become poor recently and I think it's about how tired I am when I get home - I can't be bothered to think about making my lunch for the following day and so I just nip along to the cafe at work the next day and buy a sausage roll - they sell lovely ones!!
I have managed to do well with fruit and I seem to be filling our fruit bowl 3 times a week at home now - even Monkey was eating better before he went to camp.
We rarely get to bed before midnight at the moment and eating around 10pm doesn't help much either. I am also up and leaving the house by 6:45 each morning so am tired before even get to work. All of this needs to change - we say it each week that we should be in bed for 10pm but it just doesn't seem to happen!
Hubby and I also made a pact about 3 weeks ago to stop buying the reduced pastries when we were on our way home and not to have sweet stuff in the house - all well and good but when it comes to that time of the month - I NEED SWEET STUFF IDEALLY CHOCOLATE!
I have charged up the Wii Fit Board too and am hoping that on the days I don't do exercise or the long walk, that I will spend 20 minutes or so on that - it will track my weight for me too, so fingers crossed I can start to loose something.
Lets hope I can do something about this now, before it gets too late!